Mindfulness, Hiking Through It
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Feeling stuck? Get hiking! Come join CFPA’s Americorps Service Member Bryan Avery, to learn, discuss, and experience some mindfulness exercises and methods. Help yourself restore some peace to your mind using the great outdoors. All you will need are your warm layers, maybe a bottle of tea, and your breath.
Registration required.
If you DO NOT receive a confirmation email within one hour of registration please CHECK YOUR SPAM. Several people have reported our emails going directly to their spam boxes.
With any questions, please contact Bryan Avery at bavery@ctwoodlands.org.
This event is jointly sponsored by the Connecticut Forest & Park Association (CFPA), Connecticut Department of Energy & Environmental Protection (CT DEEP) Division of Parks, and Friends of Goodwin Forest.
The James L. Goodwin Forest and Conservation Center were gifts to the people of Connecticut from James L. Goodwin, one of America's first professional foresters and a long-time CFPA Board Member. The Center is jointly managed by the Connecticut Forest & Park Association (CFPA) and the Connecticut Department of Energy & Environmental Protection (CT DEEP) Division of Parks. For more information, select here.
