Regan Stacey is part of the Goodwin Master Naturalist program and is trained in forest bathing, also known as shinrin-yoku. Forest bathing originated in Japan fifty years ago as a way to improve the health of its citizens. Today it is popular around the globe for its health benefits and nature connection. Enjoy a day on the land - slow down, notice, take in the forest and celebrate with a tea ceremony. Dress warmly. Please bring a folding stool or mat, some will be provided. Rain or shine.
This event is jointly sponsored by the Connecticut Forest & Park Association (CFPA), Connecticut Department of Energy & Environmental Protection (CT DEEP) Division of Parks, and Friends of Goodwin Forest.
The James L. Goodwin Forest and Conservation Center were gifts to the people of Connecticut from James L. Goodwin, one of America's first professional foresters and a long-time CFPA Board Member. The Center is jointly managed by the Connecticut Forest & Park Association (CFPA) and the Connecticut Department of Energy & Environmental Protection (CT DEEP) Division of Parks. For more information, select here.