WalkCT

The Path to Health and Happiness™

A Program of the Connecticut Forest & Park Association

Put your best foot forward and join us in our quest to unite people with the outdoors and promote healthy living in Connecticut. By taking advantage of the hundreds of miles of exceptional trails, pathways, parks, and greenways across the state, we can help wipe out the perils to public health caused by sedentary lifestyles—and have fun doing it. No matter your age or activity level, there's a walk made just for you. You'll hardly notice you're even exercising as you enjoy the great outdoors and local Connecticut culture with family and friends.

Our goal is to foster Connecticut as a state where sidewalks meet trails, where cities are linked to towns, and no resident is further than 15 minutes away from a great walk. That is why we've created a new online resource www.walkct.org, where fellow Nutmeggers and visitors can find a clearinghouse of information on trails and pathways, outdoor events, and healthy living. Don't forget to join in the fun of WalkCT Family Rambles—free, easygoing outings held the last weekend of every month. We look forward to seeing you on "the path to health and happiness." Grab your sneakers and let's WalkCT!

Regsiter Walking Locations and Events

If you have trails, walking routes, or walking events that you would like to have featured on our new website, please register them on the WalkCT website. This free service will make it easier for Connecticut residents and visitors to locate the many great walking opportunities that exist throughout the state.

Start! Walking Now

It may seem like a no-brainer, but exercise can help extend your life. In fact, it's been shown that you'll gain about two hours of life for every hour of regular exercise. Just imagine the good you could do by adopting a daily routine! That's what the American Heart Association's Start! Movement is all about - walking more and eating better to help you live a longer life. Consider joining them and using their tools. Start seeing change. It's as simple as going to www.heart.org/start to get started. Now's the time to take the first step toward a healthier you!